Cheesy Quinoa and Zucchini Bake For A Healthy Weekday Dinner

A protein-packed vegetarian casserole combining nutty quinoa, fresh zucchini, and melted cheese for a wholesome weeknight meal.

Britannia The Laughing Cow

Updated Nov 22, 2024, 05:18 PM IST

If you’re someone who struggles to eat healthy on a busy schedule, this dense and nutritious bake will help you hit all your cravings while also incorporating tons of healthy ingredients. This Cheesy Quinoa and Zucchini Bake transforms simple, wholesome ingredients into a satisfying casserole that will have everyone coming back for seconds – even the most vegetable-averse members of your family.

At its heart, this dish celebrates the versatility of quinoa, the protein-rich ancient grain that serves as a perfect canvas for bold flavours. When paired with fresh, seasonal zucchini and the richness of Britannia The Laughing Cow Cheese Slices, it creates a harmonious balance between nutritious and comforting. The quinoa soaks up the savoury flavours while maintaining its signature slight crunch, while the zucchini adds a tender bite and subtle sweetness to each forkful.

Cheesy Quinoa and Zucchini Bake - Serves 4

Prep Time: 10 minutes, Cooking Time: 20 minutes

This one-dish wonder balances nutrition and comfort with its crispy top, creamy interior, and Mediterranean-inspired herbs. Ready in under an hour, it's perfect for meal prep and family dinners.

Ingredients

Quantity	Ingredients
1 cup	Quinoa, uncooked and rinsed well
8	Britannia The Laughing Cow Cheese Slices
2 cups	Vegetable broth
1 tsp	Garlic powder
1/2 tsp	Ground mustard
1/2 tsp	Onion powder
1 cup	Zucchini, shredded
1/2 cup	Greek yogurt
1/2 cup	Bell peppers, chopped
1/2 cup	Corn
1 tsp	Paprika
1/2 tsp	Dried oregano
To taste	Salt and pepper
As needed	Fresh parsley or chives, chopped

Method

In a medium-sized saucepan, combine the rinsed quinoa with the vegetable broth, garlic powder, ground mustard, onion powder, and paprika. Bring the mixture to a boil over medium-high heat.

Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 15 minutes, or until the quinoa has absorbed all the liquid and is fluffy. Remove from heat and let it sit, covered, for an additional 5 minutes.

After resting, fluff the quinoa with a fork. Stir in the shredded zucchini, chopped bell peppers, corn, Britannia The Laughing Cow Cheese Slices, Greek yoghurt, and dried oregano. Mix until all ingredients are well combined and the cheese has melted.

Taste the mixture and season with salt and pepper to your liking and lay a few extra Britannia The Laughing Cow Cheese Slices on top.

For a baked version, preheat your oven to 180°C. Transfer the mixture to a greased baking dish and bake for about 15-20 minutes until heated through and the top is golden.

Remove from the oven and allow to cool slightly. Garnish with chopped parsley or chives before serving.

Cheesy Quinoa and Zucchini Bake

Cheesy Quinoa and Zucchini Bake recipe

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